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In another chapter of this great rivalry, Arizona State's Zahid Valencia got the better of Penn [...]
Arizona State's Zahid Valencia defended his NCAA title at the 2019 tournament with a 4-3 win ov [...]
Mark Hall and Zahid Valencia NCAA title match: Rewatched with my dad, a former All-American wrestlerWe break down the 2019 174-pound NCAA championship match with help from Curt Scovel, an All-American [...]
Here's a geek-out film study of the dual between Iowa's Spencer Lee and Virginia's Ja [...]
The NCAA Playing Rules Oversight Panel approved allowing wrestlers to compete in shorts designed for [...]
photo courtesy of Jim Thrall; MatFocus.com The best of the best will flood the FargoDome this week ( [...]
photo courtesy of Jim Thrall; MatFocus.com The time has come. We hear year after year about how man [...]
photo courtesy of Sam Janicki; SJanickiPhoto.com Each year, Cadet World Team Trials on the campus of [...]
photo courtesy of Richard Immel The jump from junior high wrestling to high school wrestling can be [...]
photo courtesy of Jim Thrall; MatFocus.com This year will mark the 10th anniversary of FloWrestling’ [...]
Category Archives: Nutrition
How to Create the Perfect Meal (infographic)
Download PDF HERE